WELCOME TO CROSSFIT HYATTSVILLE
CrossFit Hyattsville is 5700 square feet of awesomeness! There’s a ton of space for a large pull-up rig, climbing ropes, rings, and 130 ft running lane that we can also use for sled work, handstand walks, tire flipping, etc. There’s a large parking lot as well as space to stash your bicycle inside if you prefer to ride over. Safety is our top priority when coaching form and technique, which is why our class sizes will be kept small. We write programs with a purpose and we focus on helping members of all ability levels achieve their fitness goals while building a strong community and having fun. We are confident that there is something for everyone at CFH!
WHAT IS CROSSFIT
Get an overview of the history of CrossFit, and a better understanding of how its changing the face of the health and fitness landscape. This is a great place to start if you are brand new to the sport!
SAMPLE WOD
SCHEDULE
CrossFit – all classes are 1 hour
Mon: 5:30am, 5:30pm
Tue: 6:45am, 7pm
Wed: 5:30am, 5:30pm
Thur: 6:45am, 7pm
Fri: 5:30am, 6:45am
Sat: 8am, 9:15am
LiftOff – all classes are 1 hour
Mon: 6:45am, 9:15am, 7pm
Tue: 5:30am, 5:30pm
Wed: 6:45am, 7pm
Thur: 5:30am, 5:30pm
Fri: 12pm
Team Workout
Sat: 10:30am
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