ANNOUNCEMENTS
May 8, 2016
Complete 7 RFT within a 13-minute time cap at one of the three levels listed below: Level III (3) 10 Hand Release Push Ups 10 Deadlifts (185/135) Level II (2) 10 Push Ups 10 Deadlifts (135/95) Level I (1) 10 Knee Push Ups 10 Deadlifts (95/65)
November 11, 2016
Join Mayor Candace Hollingsworth at CrossFit Hyattsville on Saturday, October 22nd from 12:30-1:30pm for a free CrossFit class. The class is limited to 36 guests and reservations are required so please click here to reserve your spot online! For safety reasons, participants must be 16 years or older and unsupervised children are not permitted in the facility. The 60-minute class is intended for those who are new to CrossFit, new to exercise, or who are looking to get back into working out again. The class emphasizes learning proper form for foundational CrossFit movements. If you have any questions, please email EPreston@hyattsville.org. Thank you for your support and we look forward to seeing you on Saturday, Oct. 22nd at 12:30pm!